“The more processed a food is, the more likely it is to contain hormone-disrupting chemicals
Some of the worst plastics chemical offenders, it turns out, are highly processed foods. Besides the packaging itself, many processed foods are made using equipment that contains plasticizing chemicals, which often end up in the final product.
“One of the recommendations… to potentially lower your exposure is to eat less processed food and to pick fresh things without packaging,” stated Dr. Barrett about the approach she used during her own pregnancy.
Other sources of plastics chemical exposure include PVC piping and flooring, plastic shower curtains, plastic wrap for food, and both furniture and automobile interiors. BPA in plastic bottles and food can linings is also problematic, having been linked to lowered sperm counts in men.
One’s best bet is to avoid processed and fast foods completely, and to stick with fresh foods that come in minimal packaging. Avoiding anything and everything made from or containing plastic – including products labeled “BPA-free” – will also help minimize exposure.“










